Your AI foundation
Get clear on what AI can and cannot do, choose a focused tool stack and create your personal AI profile so your outputs become more relevant from day one.
The 30-day practical AI challenge
Build AI Systems That Support Your Work, Business And Life
You do not need another list of prompts saved somewhere you will never open again. You need a simple way to identify what is worth improving, build a system around it and use it with confidence.
Over 30 days, I will help you turn AI into something practical: an assistant, a workflow, a content system or an operational process that gives you time back.
Join AI @ WorkA practical, build-as-you-go learning experience. No coding required.
AI @ WORK30 DAY CHALLENGE
30 DaysPractical lessons and momentum
Build AlongPrompts, templates and guided workflows
Real WorkApply it to your role or business
CommunityLearn with other builders
Keep BuildingRevisit resources as you grow
30 DaysPractical lessons and momentum
Build AlongPrompts, templates and guided workflows
Real WorkApply it to your role or business
CommunityLearn with other builders
Keep BuildingRevisit resources as you grow
AI that earns its place in your week
Stop Collecting AI Tips.
Start Building.
AI is most powerful when it becomes part of how you work—not another tool you occasionally try.
AI @ Work helps you build that bridge. You will learn how to give AI the right context, check its work and create simple systems around the repetitive tasks that take up too much of your week.
The goal is not to automate everything. The goal is to free you up for the decisions, relationships and creative work only you can do.
The advantage is practical
AI Is Becoming A Core Workplace Skill.
The people who benefit most will not necessarily be the most technical. They will be the people who can spot an opportunity, ask good questions, give useful context and turn a good result into a repeatable process.
That is the skill we build here: practical AI confidence you can take into your current role, your business or the next opportunity.
01
Built for non-technical people
You Do Not Need To Become An AI Engineer.
You do need to understand how to direct AI well. I will show you how to turn a vague idea into a clear brief, how to create a useful agent for a defined job and how to design simple workflows that hold up beyond a single chat.
We will work in plain English. You will build as you learn. And you will leave with systems that make sense for your world.
Your guide for the next 30 days
Hey, I’m Jessica.
I have spent my career helping people use complex systems with confidence—from quantitative research and client-facing analytics to product management and education.
When I began using AI seriously, I saw the same pattern again and again: people did not need more hype. They needed help translating the technology into their actual day-to-day work.
So that is what I do. I help founders, professionals and small teams build AI systems around the tasks already on their plate: research, planning, customer communication, content, operations and decision support.
You do not need a technical background to start. You just need a problem worth solving and a place to begin.By the end of the challenge
What You’ll Build
In 30 Days
A useful AI agent
Build an agent for one clear job: a research assistant, content planner, customer-response helper, meeting-prep partner or operations assistant.
A workflow for your real work
Map a repeated task, identify the human checks it needs and turn it into a simple, repeatable workflow.
Your content and communication system
Use AI to support ideas, research, drafts and repurposing without losing your voice or handing over your judgement.
Your next 90 days
Finish with a practical plan for what to build next, what to improve and where AI can create the most leverage.
Simple, supported, useful
How Your
30 Days Work
Start with your reality
Choose a genuine task, bottleneck or goal from your job, business or side hustle. No generic projects required.
Learn, then build
Each lesson gives you a clear concept, a practical example and a prompt, template or framework to adapt.
Get feedback and keep moving
Use the community to share what you are building, ask questions and learn from other people putting AI to work.
Keep the skill
Learn a repeatable way to evaluate, build and improve AI systems long after the challenge ends.
Everything you need to build
Your AI @ Work Toolkit
01
30 days of practical lessons
Build steady momentum without getting overwhelmed.
02
Agent Builder framework
Define an agent’s role, goal, context, output and tone.
03
Prompt and workflow templates
Start with strong structures, then make them your own.
04
AI tool guidance
Choose tools based on the job, not the loudest launch of the week.
05
Content and communication system
Support your visibility while staying recognisably you.
06
Community access
Learn alongside founders and professionals who are building in public.
07
Implementation plan
Leave knowing what to improve next and why it matters.
AI @ Work
Build A Skill You’ll Use Every Week.
One practical 30-day challenge designed to help you move from AI curiosity to real implementation.
Investment$297Join AI @ Work
The value is not in collecting more tools. It is in building one system that saves you time, improves your output or creates a clearer way of working—and then knowing how to build the next one.
An honest expectation
This Is Not A “Press A Button And Automate Your Life” Course.
Useful systems take thought. You will need to bring your context, test the output and decide where human judgement belongs. That is not a limitation—it is how you create work you can trust.
By the end of the 30 days, you will have more than a few clever prompts. You will have a practical foundation for making AI part of the way you work.
Is this for you?
Read This Before
You Join.
This is for you if
- You know AI matters but have not turned it into a useful habit or system.
- You are a founder, professional, freelancer, solopreneur or small-business owner.
- You want to save time on repeat work without losing quality or your voice.
- You want clear guidance, not technical jargon.
- You are ready to follow along and test what you build.
This is not for you if
- You want a promise of overnight income or fully hands-off work.
- You are looking for someone else to build every system for you.
- You are not willing to practise, review outputs or bring your own context.
What if I am brand new to AI?+
You are welcome here. We start with the foundations, use plain English and focus on practical examples. You do not need to arrive knowing the terminology.
Do I need to know how to code?+
No. The challenge is designed for non-technical builders. We focus on clear instructions, good context and useful workflows.
What tools do I need?+
You will need access to at least one mainstream AI tool, such as ChatGPT, Claude or Gemini, plus a laptop or desktop for the hands-on work. Any optional paid tools will be clearly signposted.
Will this help me at work?+
Yes. You will learn how to identify repeat work, improve research and communication, prepare better and build AI-supported workflows for your role—always within your workplace’s policies and data rules.
What if I own a business?+
You can apply the framework to operations, customer communication, content, planning, research and more. We focus on the highest-value workflow rather than trying to automate everything at once.
Is this only for content creators?+
No. Content is one possible use case, but the challenge is built for anyone who wants to use AI more effectively in their work or business.
Is there a community?+
Yes. You will have a space to learn alongside other people building practical systems, share wins and get unstuck.
Will AI replace my judgement?+
No—and it should not. You will learn where AI can support the work and where your experience, expertise and human judgement must stay in the loop.
When does the next challenge open?+
Join the waitlist to be the first to hear when enrolment opens.
Your next 30 days
You Can Keep Testing AI Randomly. Or You Can Start Building With Intention.
Thirty days from now, you could still be wondering how AI fits into your world. Or you could have a useful agent, a workflow you understand and a clearer sense of where to build next.
Same thirty days. A very different level of confidence.Join the AI @ Work waitlist